Restorative Pilates for Cancer Survivors

Cancer is becoming more prevalent in adults globally; and though medical advancements have reduced mortality, the aftermath or side effects of treatment have negatively impacted people's quality of life [1]. In my clinical experience I have had clients come in looking to address postural deficits, neck stiffness/pain, and cervicogenic related dizziness. Other side effects post cancer treatment include fatigue, decreased strength, and various functional limitations [2]. Restorative Pilates can be an effective tool to address these impairments safely during treatment as well to re-introduce clients back to fitness [3].

Past Client Feedback from the Restorative Pilates Program with Stay Great Physical Therapy-Martin Method™ Mentee: “I did not realize how much I had been “just getting by”. I can tolerate walking and standing at work better. I just feel good”

References

[1] Bengtsson, J., (2024). Experiences, behaviours, and perspectives of young cancer survivors on physical activity. Heliyon, 10(15). 

[2] Author(s), (2025). Effectiveness of Pilates in cancer patients for pain and functionality measures: A systematic review. European Journal of Oncology Nursing, 78, 102968. 

[3] Martin, S. (2017). Filling the breast cancer survivor gap of care through Pilates-based exercise. Topics in Geriatric Rehabilitation, 33(1), 14–19. https://doi.org/10.1097/TGR.0000000000000127